Focusing on women owned businesses, Healthy AchievHer is a program that will help Executives and CEOs as well as employees manage their stress.
Having a Health Coach as part of your employee package program connects that missing link between your current wellness package and your employees. Not only will having a Health Coach help your bottom line, but having a health coach to help employees understand where they are in life, get them out of the weeds, and create a plan of action will provide them with the tools they need to stay motivated.
I work with doctors and practitioners, nutritionists, and health care providers to give your employees the overall care that is needed
As a health coach, I will guide and motivate employees to become advocates for their own health.
I help employees achieve lasting lifestyle changes in stress management, weight-loss, heart health, smoking cessation, nutrition and physical activity
With an individualized approach, I meet the employees where they are, I arm them with education and co-create SMART goals that helps them gain new skills that move them closer to their highest well-being
I work both virtually and in-person Rely on actionable medical data such as medical tests and tracking devices (Fitbit, Apple watch, aura ring, etc)
SERVICES I OFFER:
Understanding of the Functional Medicine Food Plans
Understanding of tests: GI Map and Genova Diagnostics
Understanding of Cardiometabolic markers
Gut Restoration and Digestive Health
Metabolic Syndrome and Cardiovascular Health
Weight and Metabolism