Focusing on women owned businesses, Healthy AchievHer is a program that will help Executives and CEOs as well as employees manage their stress.
Having a Health Coach as part of your employee package program connects that missing link between your current wellness package and your employees. Not only will having a Health Coach help your bottom line, but having a health coach to help employees understand where they are in life, get them out of the weeds, and create a plan of action will provide them with the tools they need to stay motivated.
I work with doctors and practitioners, nutritionists, and health care providers to give your employees the overall care that is needed
As a health coach, I will guide and motivate employees to become advocates for their own health.
I help employees achieve lasting lifestyle changes in stress management, weight-loss, heart health, smoking cessation, nutrition and physical activity
With an individualized approach, I meet the employees where they are, I arm them with education and co-create SMART goals that helps them gain new skills that move them closer to their highest well-being
I work both virtually and in-person Rely on actionable medical data such as medical tests and tracking devices (Fitbit, Apple watch, aura ring, etc)
packages for executives and employees
Lunch and Learns
Vending Machine Overhaul
Group Coaching Sessions
1 on 1 Coaching Sessions
Quick And Easy Healthy Recipes
SERVICES I OFFER:
Understanding of the Functional Medicine Food Plans
Understanding of tests: GI Map and Genova Diagnostics
Understanding of Cardiometabolic markers
Gut Restoration and Digestive Health
Metabolic Syndrome and Cardiovascular Health
Weight and Metabolism