Healthy Alternatives For A Delicious Thanksgiving With Bonus Recipe
The holidays can definitely wreak havoc on our waistline, our gut and our psyche. Food is usually the center of all the parties and...
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Elizabeth Di Cristofano
- Nov 13, 2021
- 2 min
How to manage stress during the holidays
Two weeks away from Thanksgiving and you can already feel the stress of the holidays coming on. Even though the pandemic threw everything...
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Elizabeth Di Cristofano
- Oct 6, 2021
- 4 min
Functional medicine approach to breast cancer
It's October which as you know is Breast Cancer Awareness month. I wish I could say we are making headway in curing this disease but...
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